Workshops

Available Workshops

Please navigate the menu under the Workshop heading to read full descriptions of the classes.

Morning

  • Essentrics: Aging Backwards2016-09-22 01.53.24
  • Finding a Meaningful Encore
  • CareerGoal Setting for Individualized Healthcare
  • Medicaid Planning: Protect Your Assets
  • Music & Aging: A Noteworthy Pursuit
  • Reiki
  • Seven Steps to Better Brain Health
  • Strength through Range of Movement
  • Tai Chi/Balance
  • Talk to Me: Voice Command Devices & Tech Tips
  • The Keys to Safe Driving
  • Travel Tips and Tools for Adults

MiddayDSC_0011

  • FeldenkraisGet
  • Your ZZZ’s with Ease
  • Meditation: It’s Not What You Think
  • Mindfit – Activities to Boost Brain Health
  • Give Your Eating Habits a Check-up
  • Seniors Having Sex? You Bet!
  • The Simple Toolkit to Streamline Your Essential Documents
  • Tai Chi/Balance
  • Talk to Me: Voice Command Devices & Tech Tips
  • The Street Smart Senior: Fraud Prevention

Afternoon

  • AARP HomeFit WorkshopIMG_3737
  • Gentle Yoga: It’s For Everyone
  • Express Yourself through Art
  • Get Your ZZZ’s with Ease
  • Seven Steps to Better Brain Health
  • Late-in-Life Moves are Different!
  • Meditation: It’s Not What You Think
  • Seniors Having Sex? You Bet!
  • Step It Up – How to Walk Safely & Comfortably
  • The Simple Toolkit to Streamline Your Essential Documents